Council on Aging Programs: Week of March 27, 2023
The Council on Aging offers fitness classes and social and educational programs, as well as information and referral services for residents 60 and older and those who support them. Contact the COA at coa@wayland.ma.us or 508-358-2990 with questions or to sign up for a class or program. Further details on all our programs can be found on our website and in our newsletters.
MONDAY, MARCH 27
9:30am: Walking Club – At the Natick Mall
Join our friendly Walking Club to walk with Wayland seniors for up to an hour. For the winter months, the Walking Club walks indoors at the Natick Mall. Meet in front of Dunkin Donuts. Contact Shawna Levine at slevine@wayland.ma.us or 508-358-2990 to register. No fee. Wear comfortable walking shoes and bring a water bottle. Note: The Walking Club will move outdoors beginning in April, walking on the Cochituate Rail Trail in Natick.
9:30am: Tai Chi – In Person in the Large Hearing Room
This ancient form of Chinese exercise enhances the flow of internal energy in the body using slow, graceful movements, breath work and meditation. The class involves continuous movement and may not be suited to those who use a cane or walker.
1:00pm: Great Courses – In Person in the COA
Crashes and Crises: Lessons from a History of Financial Disasters
The Orange County, California, Bankruptcy: Discover how an elected official with a self-admitted seventh-grade proficiency in math earned fabulous returns as treasurer of Orange County, California, and then plunged the system into the largest municipal default in United States history up to that time.
The Dot.com Bubble: The rise of the internet in the 1990s spawned companies that existed only online; had never earned a profit; had no rational business plan; and, yet, generated enormous enthusiasm in their initial stock offerings. Learn why the market ignored time-tested standards and suffered the inevitable crash.
2:00pm: Connections – On Zoom
Connect with friends old and new, and enjoy good conversation in this facilitated discussion group. New members are always welcome. Zoom in and try it out!
TUESDAY, MARCH 28
10am: Lois’ Fit For the Future – In Person, Large Hearing Room
Lois Leav’s aerobic and strengthening class meets in the Large Hearing Room in the Town Building. Registration and fee required.
10:30am: Knit Together – On Zoom
Knit in the company of other knitters over Zoom. Some are knitting children’s wear — mittens, hats, scarves — to donate to The Knitting Connection, which gives them to families in need; we have a collection of donated yarn and knitting needles for that purpose. Call us to get the Zoom link. Join us! Registration required.
1:00pm Watercolor Class – In Person in the COA
Instructor Rahul Ray focuses on fundamental skills in this four-session class. Using pencil or watercolor paints, work on observation, perspective, scale, and technique. $40 for four classes. Registration required.
1:00pm Genealogy In Person and on Zoom
Share in great conversations, research tips, and fascinating stories from the past.
WEDNESDAY, MARCH 29
9:00am: Theratube – On Zoom
With certified instructor Ellen Cohen-Kaplan, use resistance bands to increase range of motion and strength. Registration and fee required.
10:00am: State Rep. David Linsky: Coffee and Conversation In Person in the COA
Wayland’s new state representative David Linsky will be at the Council on Aging for informal remarks and conversation. Rep. Linsky represents Precincts 2 & 3 in Wayland. He is new to Wayland, but has represented Natick and other nearby towns since 1999. He chairs the House Committee on Post Audit and Oversight. What questions do you have for him? What would you like him to know about Wayland? Reservations requested.
10:15am: Zoomba – On Zoom
Enjoy this fun cardio dance class led by certified instructor Ellen Cohen-Kaplan. Registration and fee required.
1:30pm: Movie Matinee: The Fabelmans In the COA
Part memoir, part ode to the power of the movies, The Fabelmans finds Steven Spielberg digging at the family roots that helped make him a beloved filmmaker — and proves he hasn’t lost his magic touch. Young Sammy Fabelman falls in love with movies after his parents take him to see “The Greatest Show on Earth.” Armed with a camera, Sammy starts to make his own films at home, much to the delight of his supportive mother. (2022, PG-13, Drama, 2hr. 31 min) Popcorn and cold beverages on the house.
THURSDAY, MARCH 30
10:00am: Fit for the Future – In Person, Large Hearing Room
This class is cancelled today due to space constraints in the Town Building.
10:30am: COA Social Group – On Zoom
Catch up with old friends and make new ones in this friendly, informal conversation group. New participants are always welcome. Join us! Registration required.
1:00pm: The Crown, Season 4 – In Person in the COA
Season 4 of The Crown covers the years from 1979 to 1990, including Margaret Thatcher’s time as prime minister and the wedding of Prince Charles and Lady Diana Spencer. We will show two approximately 50-minute episodes each week. Enjoy tea and biscuits.
FRIDAY, MARCH 31
9:30am: SAIL: Stay Active and Independent for Life – On Zoom
This interactive, evidence-based class is led by the incomparable Joe Fish. The class helps improve balance and mobility, reduce the risk of falls, and improve quality of life. Participants can take the class while seated, and Joe can tailor class to other individual needs. Registration and fee required.
