Wayland Council on Aging Programs – Week of June 26, 2023
The Council on Aging offers fitness classes and social and educational programs, as well as information and referral services for residents 60 and older and those who support them. Contact the COA at coa@wayland.ma.us or 508-358-2990 with questions or to sign up for a class or program. Further details on all our programs can be found on our website and in our newsletters.
MONDAY, JUNE 26
9:30am: Walking Club – At the Cochituate Rail Trail
Join our friendly Walking Club to walk with Wayland seniors for up to an hour. The Club has resumed meeting outdoors at the Cochituate Rail Trail. Contact Shawna Levine at slevine@wayland.ma.us or 508-358-2990 to register and for directions and parking instructions. No fee. Wear comfortable walking shoes and bring a water bottle.
9:30am: Drop-In Games and Newspapers – In Person in the COA
Drop by the COA for board games, bridge (intermediate to advanced), or just for coffee, newspapers, and conversation.
9:30am: Tai Chi – In Person in the Large Hearing Room
Join us again next Monday. This ancient form of Chinese exercise enhances the flow of internal energy in the body using slow, graceful movements, breath work and meditation. The class involves continuous movement and may not be suited to those who use a cane or walker.
1:00pm: Great Courses – In Person in the COA
Post-Impressionism: The Beginnings of Modern Art: In the late 19th century, a revolution was underway in the art world. In the span of just a few years, some of the most remarkable artworks of the period emerged in close succession. These groundbreaking painters, and others, formed the multifaceted movement art historians call Post-Impressionism.
Edvard Munch’s Emotional Palette: Influenced by the French Post-Impressionists, as well as by German art, Edvard Munch forged a style that was uniquely his own.
Gustav Klimt’s Journey to Art Nouveau: Travel the remarkable trajectory of Klimt, a phenomenal talent with many influences, from prodigious classical murals to radiant society portraits to his famous glittering, golden images.
Why Post-Impressionism Matters: Complete the course with a look at when Post-Impressionism ended, and at the artists who embody the transition from Post-Impressionism to modern art.
2:00pm: Connections – On Zoom
Connect with friends old and new, and enjoy good conversation in this facilitated discussion group. New members are always welcome. Zoom in and try it out!
TUESDAY, JUNE 27
10am: Lois’ Fit For the Future – In Person, Large Hearing Room
Lois Leav’s aerobic and strengthening class meets in the Large Hearing Room in the Town Building. Registration and fee required.
10:30am: Knit Together – On Zoom
Knit in the company of other knitters over Zoom. Some are knitting children’s wear — mittens, hats, scarves — to donate to The Knitting Connection, which gives them to families in need; we have a collection of donated yarn and knitting needles for that purpose. Call us to get the Zoom link. Join us! Registration required.
1:00pm Drawing and Watercolor Class – In Person in the COA
Instructor Rahul Ray focuses on fundamental skills in this four-session class. Using pencil or watercolor paints, work on observation, perspective, scale, and technique. $40 for four classes. Registration required.
1:00pm Genealogy – In Person and on Zoom
Share in great conversations, research tips, and fascinating stories from the past.
WEDNESDAY, JUNE 28
9:00am: Theratube – On Zoom
With certified instructor Ellen Cohen-Kaplan, use resistance bands to increase range of motion and strength. Registration and fee required.
10:15am: Zoomba – On Zoom
Enjoy this fun cardio dance class led by certified instructor Ellen Cohen-Kaplan. Registration and fee required.
1:30pm: Movie: Ticket to Paradise – In Person at the COA
Academy Award winners George Clooney and Julia Roberts reunite on the big screen as exes who find themselves on a shared mission to stop their love-struck daughter from making the same mistake they once made. (2022, PG-13, romance, comedy, 1 hr. 44 min.)
THURSDAY, JUNE 29
10:00am: Fit for the Future – In Person, Large Hearing Room
Lois Leav’s aerobic and strengthening class meets in the Large Hearing Room in the Town Building. Registration and fee required.
10:30am: COA Social Group – On Zoom
Catch up with old friends and make new ones in this friendly, informal conversation group. Registration required.
1:00pm: The Gilded Age – In Person in the COA
The American Gilded Age was a period of immense economic change, great conflict between the old ways and brand new systems, and huge fortunes were made and lost. This HBO Max series was created by Julian Fellows of Downton Abbey fame and stars Christine Baranski, Cynthia Nixon and Carrie Coon. We will show two episodes; this will finish the series.
7:00pm: Community Concert: Black Velvet Band – In the Town Building Courtyard
Bring your chair and snacks to the Courtyard behind the Town Building for a fun outdoor concert with the Black Velvet Band, playing Irish and American favorites.
FRIDAY, JUNE 30
9:30am: SAIL: Stay Active and Independent for Life – On Zoom
This interactive, evidence-based class is led by the incomparable Joe Fish. The class helps improve balance and mobility, reduce the risk of falls, and improve quality of life. Participants can take the class while seated, and Joe can tailor class to other individual needs. Registration and fee required. 10:00am: Yoga Strengthening – In Person in the Large Hearing Room
Certified yoga instructor Joe Scianna leads this class designed to stretch and strengthen various areas of your body, bring vital balance, and restore all systems to vital health. Bring a mat. Chairs can be used if needed. Registration and fee required.
